Some useful resources that you could use at home to support everyone's mental health:
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Talking Mental Health Animation
Parent Leaflet (annafreud.org)
This leaflet, developed alongside the Talking Mental Health Animation and Toolkit, includes an introduction from our Patron, Her Royal Highness The Duchess of Cambridge. She supports the You’re Never Too Young to Talk mental health campaign and highlights how the campaign’s resources “show us how to help children express their feelings, respond appropriately, and prevent small issues from escalating into bigger problems.”
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Dealing with anxiety
Identifying symptoms of anxiety in children is sometimes the hardest stage of this process. You probably have lots of questions to ask your child, but it’s super important that you don’t do so in haste or panic. This chapter will help you break down the facts into figuring out the cause and reasons behind the behaviour changes in your child so you can approach the subject in the best way.
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Family Lives
Family Lives was formed over forty years ago by volunteers, with the aim of ensuring that all parents had somewhere to turn before they reached crisis point. We know that the right support at the right time makes all the difference. This continues to be our mission today and we are extremely proud that we are still providing vital support to families. We couldn’t do this without the unwavering generosity and compassion of our volunteers who know that the right support at the right time makes all the difference.
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