“Take action to create a happier and kinder world, together.”
We use the ‘Action for Happiness’ calendar in school because it promotes daily positive actions, encourages kindness, and supports pupils’ emotional wellbeing in a simple, practical way. Action for Happiness brings people together and provides practical resources. They help each other learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others. Information can be downloaded in arrange of languages.
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Action for happenes daily activities you and your child can complete.
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Click the image above for more information.
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Outdoor mindfulness activities you and your family can do at home.
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Click the image above for more information. |
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Feel Good Five:
In order to learn effectively we equip pupils with the skills to look after their emotional health and well-being. These skills are then referred to and used on a daily basis. There are five ways pupils are encouraged to improve their emotional health and well-being:
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Connect: Spend time with family and friends. Enjoy doing things together and talking to each other.
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Be active: It keeps you physically healthy, and makes you feel good.
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Take notice: Take a break to see how you feel. Relax and look around you or listen to music, take a few deep breaths.
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Keep learning: Try something new. Try a new hobby, or learn about something just because it interests you.
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Give: Do something for a friend or relation/adult, as well as making them feel good, it can make you feel good too!
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